Wrinkles, tired brain, forgetfulness, and many diseases are among the unwanted things that come with age. Don’t let yourself be tormented by them when you can do something about it. Take a good care of your body with our healthy recommendation.

Fish oil, extracted from deep sea fish, is abundant in Omega 3 both EPA and DHA both of which the body cannot generate by itself and must be acquired through consumption.

• EPA helps decrease the triglycerides in the blood, cut down the chances of blood clots and improve circulation. EPA also helps prevent inflammation and arthritis.
• DHA is an important part of the brain tissues and helps improve the retinas. Enhancing the brain and eyesight functionalities, it is an ideal substance for children and teenagers whose brain are still developing as well as those whose work causes a lot of stress or demands high eyesight usage. It is also important for the well-being of the elderlies.  

Consisting of phospholipids, Lecithin is a substance widely distributed in the body tissues, especially the brain 30% of which consists of Lecithin. The body uses Lecithin to create Acetylcholine, an organic chemical that functions in the brain and body as a neurotransmitter. Lecithin has been used medically to help cure patients with Alzheimer’s and Parkinson’s diseases. Research also shows that Lecithin helps disperse fat decreasing blood clots and cholesterols.  

Evening Primrose Oil or EPO is the oil extracted from the Evening Primrose flowers and is rich in Omega 6 including Gamma Linoleic Acid (GLA) and Linoleic Acid (LA) both of which are necessary fatty acids that the body cannot generate and are base substances for the generation of Prostaglandin E1 (PGE1) which affects the hormones and influences the many functionalities of the body. PGE1 deficiency can result in arthritis and muscle contraction especially for women during period. Omega 6 (GLA, LA) is also a part of cell membranes helping retain moisture resulting in smoother, brighter, and more youthful skins.